(Opener): YOU CIRCLE LEFT - (Middle Break): CIRCLE LEFT
It was about five 'til five on Friday and we were all getting ready to go
And the boss man started screaming and his veins began to show
Well I was talking with my baby - Over a small glass of tea
When she asked a loaded question
                                   - She said, "How do you feel about me?"
ALLEMANDE LEFT your Corner - TURN THE PARTNER RIGHT and go
ALLEMANDE LEFT your Corner girl and – WEAVE around the ring
Some days you gotta dance, live it up when you get the chance
'cause when the world doesn't make no sense – SWING and PROMENADE and then
Gotta loosen up those chains and dance
Gotta loosen up those chains and dance

(Closer): SIDES FACE GRAND SQUARE
Some days you gotta dance, live it up when you get the chance
'cause when the world doesn't make no sense
and you're feeling just a little too tense 
Gotta loosen up those chains and dance
Gotta loosen up those chains – FOUR LADIES PROMENADE
one time around the ring, get on home and you give her a SWING
SWING whirl the pretty little girl – PROMENADE her go ‘round the world
Gotta loosen up those chains and dance
Gotta loosen up those chains and dance

(Tag): SWING her boys! Gotta loosen up those chains and dance

(Figure): Head two Couples Promenade – about a Halfway around you go
Walk right in and Square Thru – kick up your heels and go
All the way ‘round to the outside two you Swing Thru and then
Boys Run Right – Couples Circulate my friend
Half Tag the line and then – Scoot Back across again
Swing whirl the Corner maid – take her hand and Promenade
Gotta loosen up those chains and dance
Gotta loosen up those chains and dance