OPENER
Four ladies chain the ring, you turn the girl around, You roll away and circle left, Four ladies roll away, you circle left around the set Allemande left and weave
Yes I were born born born to be alive
Swing and promenade
Yes I were born born born

MIDDLE BREAK - CLOSER  Sides face, grand square
It's good to be alive, it's good to be alive, It's good to be alive
It's good to be alive, it's good to be alive, It's good to be alive

Allemande left, turn thru, Allemande left and weave the ring
Yes I were born born born to be alive
Swing and promenade
Yes I were born born born

TAG Bow to the partner

 FIGURE
Heads you promenade and travel halfway round the ring, Walk in and pass the ocean, extend your tag, Swing thru, boys trade, boys run, Bend the line, right and left thru, turn the girl, Slide thru, Pass thru, allemande left and swing, Swing and promenade
Yes I were born born born